Stress (1)

When you feel under pressure, what parts of your body are the first to be affected? What physical symptoms help you notice that you are under too much stress?

Tell us a story: superhero caregiver

What is something out of the ordinary that you had to do to take care of a family member, friend, pet, or some other being that needed help?

Head to toes (5)

What is one thing you made a point of doing today for your health?

Head to toes (4)

Are you satisfied with your general level of health?  What is one health issue that you know you should be paying more attention to? 

Head to toes (2)

What is one physical problem or shortcoming that you unfortunately share with one of your parents or someone else in your family?

Head to toes (1)

What part of your body do you have to be careful with, because it tends to get hurt easily?

Changes this year (2)

Are you healthier than you were last year at this time? Do you have any new broken bones or chronic conditions, or have you survived a surgery since last year's end? If you aren't healthier than you were last year, are you making any plans to change your habits next year?

Betrayed by the body

Which part of your body has given you more than its share of problems? 

Healthy holidays (5)

New Year's Day, at the tail end of the holiday season, is a traditional time to resolve to adopt healthier habits. Do you have any health-related resolutions in mind for 2013?

Healthy holidays (4)

What holiday situation — or what specific food — is most likely to lead you to eat more than you should? 

Healthy holidays (3)

What changes have you made to your habits and traditions to make the holidays easier and healthier?

Healthy holidays (1)

Do you find that you miss more sleep than usual during the holiday season?  Do you have other healthy habits or routines that tend to lapse at this time of year?

People and animals (3)

Do physical allergies affect any of your relationships to people and animals?  Are there animals you have to avoid because of allergies?  Are there people in your life who are allergic to your pets?

Life together (5)

When you aren't feeling 100% — whether physically or emotionally — can you count on your partner to pick up on how you are feeling, and adapt accordingly?

Your living space (5)

How alive and energetic is your home?  Is it a place that sees lots of movement and activity, or is it a tired, confused, and cluttered space, where lively activity would seem out of place?  What part of your home feels the most active and energetic?  What part of your home feels the heaviest or the most cluttered? 

Pain in the neck

What specific health problem interferes most directly with your daily routine or interrupts your life most frequently?

Working your body

Some retail workers get tired feet, some warehouse workers get sore arms, and some office workers get dry, bleary eyes from a long day on the job.  When you have a hard day at work, what part of your body is the first to feel it?

This week's theme is hard at work.

Sleep

What are the things that make you lose sleep?

This week's theme is sleep.

In your glass

How much plain water do you drink each day? Is water your main beverage, or do you have another favorite that you drink more often than water?

This week's theme is water.

In your corner

Thinking of four areas of your life — home, work, relationships, and recreation — which of them is most in line with your good health and well-being? And which area is most at odds with your health and well-being?

This week's theme is health.